Nurses and Midwives

NM105: Self-Care

  • Level: Foundational
  • Duration: 1 hour
  • Chapters: 2
Write your awesome label here.

About

Learn practical approaches to work that foster sustainable, reflective, and compassionate practice. Equip yourself with knowledge about vicarious trauma and burnout when working in the perinatal space,
Microcredential: Self-Care
Earn a micro-credential and digital badge to add to your LinkedIn profile or CV.
Empty space, drag to resize

What does this course cover?

  • Vicarious trauma

    Impact of vicarious trauma on health professionals and strategies for prevention 
  • Self-care
    Importance of self-care and how it can be incorporated into daily life
  • Self-care planning and resources
    How to make a self-care plan

Module Chapters:

Why this module is helpful 

This module will develop health professionals understanding of vicarious trauma and how to develop self-care practices that prevent burnout and develop resilience. This will enable the health care professional to provide the best possible care to new and expectant parents.

Kathryn Solanki
Midwife

Key information